Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

Stewart L. Burgess, Ph.D. is the developmental psychologist and executive director of The Children’s Museum of Memphis. As a parent, you may ask what inspires one child to work hard while others may ...

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Life is a constant flow of give and take, conversations, and energy exchanges. It’s only natural that one may feel like doing nothing from time to time. In these times, it’s important to listen to our ...

Having children who thrive is at the heart of every parent’s desire. These desires are natural and help drive development from one generation to the next. Great parents aspire to have their children ...

Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

The normal thrust of any article about motivation that you might read in a modern fire service magazine is usually directed toward the person working in a supervisory capacity. That article will ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...