(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. "Maybe they ...
Selenium is a trace mineral, which is very essential for human beings. It is present in the soil and from there gets into the foods when plants are grown in selenium-rich soil. The human body gets its ...
Brazil nuts are a good source of healthy fats, protein, fiber, and antioxidants, such as selenium. Benefits of Brazil nuts can include helping boost heart health, improving brain function, managing ...
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