Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

As Ramdev elaborates, certain asanas (postures) and pranayama (breathing techniques) support healthy circulation, calm the ...

Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...

Spondylitis is called inflammation in the vertebrae of the neck, ie the spine. Which happens due to sitting in the wrong posture, not exercising, increasing uric acid and cholesterol. Know from Swami ...

The problem of allergies and infections in the eyes increases during the rainy season. Mobiles are also a danger to the eyes. Know special yoga, pranayama and ayurvedic remedies from Swami Ramdev to ...

From pranayama to halasana, check out these simple and effective yoga poses to relieve sinus congestion as per Swami Ramdev. Pranayama is one of the most effective yoga poses for improving respiratory ...

Pranayama, an ancient yogic practice of controlled breathing, has been revered for its numerous health benefits, including improving heart function. Among the various pranayama techniques, Anulom ...