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The use of MCT oil as a supplement has gained traction over the past few years because of its possible health benefits. MCT, which stands for medium-chain triglycerides, is a variety of saturated ...

MCT oil benefits the body in many ways. MCT oil quickly converts to energy, and some studies show it can help you lose weight. It also acts as fuel for the brain and can help improve cognition. MCT ...

With all the various oils out in the wellness world, like coconut oil and olive oil, it’s not unusual to get a bit confused, especially when you hear about a totally unfamiliar product, at least ...