Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Forbes contributors publish independent expert analyses and insights. Ann Kowal Smith explores workplace culture and collaboration. Musical genius Glenn Gould obviously spent hours at the piano, but ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

What's normal? What's not? Find out what experts say about the cognitive aging process and the secrets of ‘superagers.’ Our brains start to shrink as early as our thirties and forties. In middle age, ...