A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...

The claim that the brain, and particularly the frontal lobe, finishes developing at 25 is far less solid than social media ...

Your brain is your most powerful asset, but modern life isn't always designed to protect it. In fact, many seemingly harmless daily habits can slowly chip away at cognitive performance, memory, and ...

The consumption of cola, packaged juice, energy drinks and sweet tea leads to fast sugar entry into the blood and brain. Your ...