If you often feel anxious or stressed, you’re in good company. Statistics show approximately 80 percent of U.S. workers say they experience stress at work, half say stress negatively affects their ...

Forbes contributors publish independent expert analyses and insights. Leadership Strategist Dan Pontefract covers leadership and culture. If you’re looking to solve problems more effectively, the key ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Opinions expressed by Entrepreneur contributors are their own. The world of business and entrepreneurship has long been perceived as a “man’s world,” but plenty of evidence has emerged to show that ...

Many of us enter a new year with a sense of desire for change. We want things to feel different, and we set resolutions, intentions, or goals in order to make it happen. That’s all well and good, but ...

As a small-business owner, I decide my own working hours. And as someone who craves structure, I like to start my day at the same time every morning. But when my youngest daughter was born, all of ...

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

The important role of leaders in giving their employees the space and permission to get creative. Not every CEO can be the next Steve Jobs, constantly conjuring up game-changing new ideas and ...