Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Recent research suggests that Gen X and millennial Americans are at higher risk of developing several different cancers than older generations, but could the key to prevention lie in our morning ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Dr. Darshan Shah, who owns longevity clinics, follows a 40-minute morning routine. It includes meditation, coffee, and a workout. He said following routines closely is key to improving our health. A ...