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While a healthy amount of natural blue light helps you feel alert and awake, too much exposure from modern tech can cause eye fatigue and disrupt natural sleeping patterns—which is where blue ...

Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought - according to University of Manchester scientists. According to the team, using dim, cooler, ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Blue light is all around you. These high-energy light waves emanate from the sun, stream through earth’s atmosphere, and interact with light sensors in your skin and eyes. Increasingly, people are ...

Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...

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