The symptoms are familiar: a lack of confidence, a reluctance to speak, even insomnia in some cases. What appears to be a kind of anxiety attack or extreme phobia could become debilitating for a ...

Post written by Aneta Pavlenko. Learning a foreign language is a bit like dating: your tongue is tied in knots, as you tiptoe anxiously around the object of your desire, afraid that the smallest ...

Picture this: you’ve crossed oceans, packed your suitcase, a dictionary (or maybe just Google Translate), your dreams, and a relentless drive to succeed in a US higher education setting. You’ve landed ...

Anxiety is a common term for worrying or feeling stressed about things. While everyone experiences anxiety from time to time, some people experience so much anxiety that they cannot stop worrying or ...