"Regarding a goal, if you feel unmotivated is it a sign you should stop? Or is it self-sabotage?" This is a great question. Here's my response, for her and for you: 1) Notice how you feel about the ...

“When I woke up this morning, I felt blah. I was tired, it didn’t feel like I’d slept well and my brain already felt fried, before I’d taken a step out of bed." As an executive mentor, I hear this a ...

Regardless of whether you're looking for a job after leaving the military, are home raising a family, in school or you've been working for a while, finding ways to get inspired is crucial. We've all ...

Inspiration is not a destination, it’s a journey. It may come and go, but if you stay true to your values, passions, and take care of yourself, you’ll be more likely to find it when you need it. To be ...

I had tried a couple of times to look into the matter of why Comcast Cable devotes two channels, 6 and 17, on its top tier of offerings in Waynesboro, Staunton and Harrisonburg to The Inspiration ...