Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Researchers looked at more than 88,000 people’s data from the UK Biobank, a large-scale biomedical database in Britain, and ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

In a groundbreaking revelation, Stanford researchers have harnessed artificial intelligence to uncover shocking insights ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Sleep problems among active duty military members and veterans are all too common. In recent years we’ve seen a growing body of research exploring the problems associated with soldiers’ sleep—and ...