It's always important to protect yourself from UV radiation to avoid getting burned and damaging your skin. One way to plan for your safety outside is by checking the UV index. (Photo Credit: E+/Getty ...

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There is no safe or good UV index for tanning, since a tan indicates skin damage. If you do want to tan anyway, use sunscreen and try to go on days with the lowest possible number. The safest way to ...

The UV index measures the strength of the sun's ultraviolet (UV) radiation. The index ranges from 0 to 11, with higher numbers indicating greater risk of sunburn and skin damage. Protective measures, ...

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How sunny is too sunny? Sometimes it's tough to know, but as temperatures reach new highs in Michigan, understanding the UV index can help you avoid sunburns and heat-related illnesses. The sun's ...

Sarah Loughran receives funding from The National Health and Medical Research Council of Australia (NHMRC). She is the Principal Researcher and EME Program Director at the Australian Radiation ...

Some people use the UV index to determine the best time to tan, believing that a higher index signals a better chance of tanning. However, this harmful trend misunderstands the UV index. The UV index ...

The UV index measures the intensity of skin-damaging ultraviolet radiation at the Earth's surface. The UV index ranges from 0 to 11-plus, with higher values indicating greater risk of sunburn and skin ...