Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

I have had more than one conversation recently in which a friend or associate expressed concern about their memory. Let’s face it: When you find yourself mentally searching for the right word, trying ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and cognitive well-being. Tahoe Family Hearing Clinic is bridging that gap with ...