Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of those ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...

More than 20 percent of adults 65 years and older meet the criteria for depression and other mental illness. Photo via Pixabay Sometimes it’s the weather, the holidays, or something else. And as the ...

Anderson is a journalist, author and speaker. She spent 20 years covering finance including 10 at the New York Times before shifting her focus to learning. She is currently working on a book about the ...

This is the second part in a series on deep brain stimulation for depression. Read from the beginning. [Content note: This story contains discussion of suicide.] Jon Nelson’s depression was poison. “I ...