Health and wellness are becoming more personalized, and decision-makers in office and multifamily buildings alike are discovering that fitness initiatives can be a powerful tool for retention. As ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

The amenities war is on. High-rise and residential owners are striving to bring customers the kind of amenities that go beyond being "nice to have." Instead, they are increasingly focused on spaces ...

A home gym can make working out more convenient — and safer, as the pandemic wears on. A dedicated home gym isn’t a necessity, of course, but if you’re fortunate enough to have the space, it can be a ...

Architectural Digest editorial staff were not involved with the creation of this content. Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions ...

Some people don’t like others watching while they work out. Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to ...

SHANGHAI, Feb. 14, 2025 /PRNewswire/ -- Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, ...

As you read this article a community college’s BLET and SCAT training facility is getting a face lift. This school is better than many I have seen around the country but by no means great. The weight ...