Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Memory is the way your brain takes in and stores information so you can use it later on. Memories define who you are in a lot of ways. They help you recall things like important dates, facts, and even ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...