The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

The new menu was created in collaboration with science-based health platform Function and its founder Dr. Mark Hyman ...

Heading into a new year, we all want to stay as healthy as possible — and some doctors believe that identifying and eliminating the issues that cause disease are critical actions to take, as opposed ...

There are some health trends in 2025 that doctors and nurses in the healthcare industry are only expecting to grow. People aren't taking "you're fine" as an answer. Instead, ...

The health and wellness trend is becoming a global superpower, boasting a hefty market value of $6.3tn (Global Wellness Institute). Sports nutrition is big business, with a global market value of ...

Omolola (Lola) Animashaun, APRN, PMHNP is a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. With a strong ...

When we think of traditional medicine, we often picture visits to the doctor’s office, prescriptions for medications, and treatments focused solely on the symptoms of our ailments. While these methods ...

Rising consumer demand for healthier products combined with intensifying scrutiny of better-for-you claims in 2025 by an ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...