David Benavidez is one of the most fluid boxers in the community, with crazy footwork. And much of his skill comes from his ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Michèle Lamy, artist, muse, and wife to Rick Owens, has created an immersive shopping and boxing experience at Selfridges London. According to the Business of Fashion, when Selfridges approached the ...

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...

Trisha Krishnan continues to prove that age is just a number, sharing a video of her high-octane workout regimen that helps her stay at the top of her game.

It is Move It Monday and this morning it's all about Rockbox Fitness. We have Mandi and Chris here to tell us more.