You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...
Research shows that dance offers a wealth of anti-aging benefits. It’s also fun. By Marilyn Friedman In a packed ballroom, a dapper man in a silver tuxedo swing dances with a young woman to Count ...
As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...
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