Samsung Health is scrapping a big batch of its older, downloadable fitness programs as it preps a redesigned app rollout. Any workout content uploaded before December 31, 2022, will be deleted in a ...

Machines and cables and dumbbells, oh my! The gym floor is chock-full of equipment to choose from, but where should you start? Although machines have their place — they’re great for beginners as they ...

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...