What do you know about Internal Family Systems therapy or IFS? If you’re like many of us, your answer is, at most, “not much.” It’s an approach to therapy that identifies and addresses different parts ...

If you have seen the movie Inside Out, you might already be familiar with the concept of internal family systems, or IFS, therapy. Developed by Dr. Richard Schwartz in the 1980s, IFS is a model of ...

My specialty is working with adolescents and adults to improve communication and facilitate healing from trauma and/or issues that are impacting life in a negative way. I have extensive experience ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

Within Lipscomb’s framework, Black men frequently adopt survival-oriented protective strategies such as emotional suppression, detachment, hypermasculinity, and resilience masking vulnerability to ...