The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Remember Mark Wahlberg’s jaw-dropping daily schedule that surfaced a few years back? The one starting with a 2:30 AM wake-up call, followed by two workouts, a cryo chamber session, several prayer ...

Apparently, not even a $1 4 million lawsuit from David Beckham can throw Mark Wahlberg off his extreme workout routine. The Hollywood A-lister and fitness enthusiast recently took to Instagram, giving ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

HOUSTON It tests your strength and stamina in ways you could only imagine. If you're looking for a gym with all the bells and whistles, CrossFit Houston -- just south of downtown -- may not be the ...

Easy, joint-friendly movements are redefining fitness routines, and ABC News anchor Gio Benítez is learning firsthand how low ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

The influencer was lying for years to his millions of followers. A fitness influencer was exposed for lying to millions of his followers, claiming he was following a very specific, bizarre diet and ...

Only Lenny Kravitz could pull off this gym attire! The 59-year-old rock legend posted a video of himself working out in an eyebrow-raising look -- and fans are eating it up. In the clip, Kravitz is ...