Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...