Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Research on neuroinflammatory processes has revolutionized our understanding of the pathophysiology underlying a range of neuropsychiatric and neurological ...
Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...
There is a misconception that attention-deficit/hyperactivity disorder (ADHD) can be caused by eating too many sweets or bad parenting. Our kids could do better in ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results