Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

A vision board is a physical or digital visual display of your aspirations, goals, and values. It uses images, words, and affirmations to set clear intentions for the coming year.

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

AI-powered tools in Google Gemini help users clearly define, arrange, and revise digital vision boards as goals change.

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

It’s not too late to set your goals for 2022! National Vision Board Day is Saturday, January 8 and you can easily create a vision board by cutting things out of a magazine or printing images online.

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

“It is very true that the way you think creates reality for yourself,“ Winfrey told Larry King in an interview.