Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

Whether you’re working from home or studying for class, sometimes it’s nice to turn on a little music to help you tune out all the noise around you. It can be easy to get distracted if your partner is ...

We all have distractions in our lives that keep us from working, studying, concentrating or otherwise attempting to unlock something in our own brains. It could be roommates, or coworkers, or the 24/7 ...

These days music is often sound floating in the background rather than a focus. There's a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most ...

In the few hours I’ve spent trying to write this article, I’ve picked up my phone half a dozen times, opened and closed my Facebook page sporadically and scrolled through Instagram for a solid 15 ...