Struggling to embrace a routine after the Christmas holidays? We asked a behavioural psychotherapist to give us some helpful ...

For many people, the run-up to Christmas is filled with excitement and anticipation. For others, it can quietly tip into ...

Christmas may be the season of comfort and joy, but if you’re the parents of young children? It can feel like anything but. Because when you factor in all the excitement, excess sugar, new ...

I must admit that over the last few years much of the Christmas holiday for me had become too predictable. We would mostly keep to a rigid schedule with Christmas Eve dinner at Grandma's, church at ...

I really enjoy the Christmas season. I especially like putting up the Christmas tree and hanging the decorations. Growing up, we typically began decorating our house the day after Thanksgiving and ...

Christmas morning with little kids can be sweet or completely chaotic, sometimes both in the same ten minutes. Having a loose routine helps keep things from turning into a sugar-fueled free-for-all ...

The holidays often involve a lot of routine changes and traveling to be with family. This often means that children skip naptime, eat at different times or go to bed later. One mother claims that ...