Videos of baseball cheerleaders performing an ultra-chill dance routine have taken over social media algorithms, intriguing millions of viewers. By Rachel Sherman It starts with bouncy drum beats, ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

Before they even stepped foot on the mat, the Sachem East cheerleading team had a gut feeling. A feeling that they would hit a clean routine. Their feelings proved to be true. Sachem East finished ...

Cheerleading routines, to a fault, are like putting a puzzle together. When connected, it creates a clear picture - with its opposite looking like chaos. But what do you do when a piece of the puzzle ...

(Editor’s note: This is the second article in a series of CYO Varsity division cheer stories SILive.com will focus on leading up the Island championships in March.) With many youth cheerleaders moving ...

I know what you’re thinking: “Here we go — another young girl getting all upset because somebody argued with her that cheerleading is not a sport.” You got that right. As you might imagine by now, I ...