In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Flexing your grey matter is super important, and it only becomes more important as time goes on. Whether you are in for a light diversion for your downtime, or you want to shake the dust off your ...

Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

Set Daily Express as a 'Preferred Source' to get quicker access to the news you value. It’s scientifically proven that doing a wide range of puzzles improves your memory, gives you sharper thinking ...

Add Yahoo as a preferred source to see more of our stories on Google. -Credit:Reach Publishing Services Limited (Reach Publishing Services Limited) It’s scientifically proven that doing a wide range ...

Popcap, the game developer behind the famous Plants vs. Zombies and Bejeweled, surveyed older adults playing video games in 2016. They found that 71 percent who played are over 40 years of age, while ...

A huge portion of our day is spent behind a screen; we spend hours in front of a computer, and laptop at work and scroll on our phones and watch television to unwind. Playing a board game is an ...