Boxing with Eddie on MSN

Essential boxing drills every beginner should learn

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Boxing with Eddie on MSN

How to start boxing the right way

This video explains how to start boxing with the right foundation from day one. It covers mindset, basic technique, and ...
Lawrence Journal-World

‘A place to get everything out’ : In Lawrence boxing sessions, participants are learning much more than a sport

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...
AOL

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
Fast Company

4 lessons boxing can teach workers about how to get ahead

Sports make up a tremendous part of the American psyche. According to the Aspen Institute’s State of Play 2023 report, 51% of U.S. children participate in youth sports. And nearly 160 million ...