Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their intestinal microbiome, their exercise routine and their inherited traits.

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Piles, fissures, and fistula are common but often ignored due to stigma. Learn their symptoms, causes, and why early ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Dear Doctors: I’m a 77-year-old man and was having trouble with hard stools. My doctor suggested a stool softener. It worked for about a week, but then I developed diarrhea. Over-the-counter diarrhea ...

Most colorectal polyps are benign. However, large polyps can cause constipation and other symptoms and are more likely to be cancerous. Colorectal polyps are small growths that form on the lining of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No one wants to travel to a fun or exotic location only to be stuck ...