Verywell Health on MSN
What Happens to Your Blood Pressure When You Exercise Every Day
Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.
You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...
Skip the second cocktail and go easy at the gym. How to manage your blood pressure over the holidays
Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...
Wrist blood pressure monitors are a popular way to take blood pressure at home. Their small size and digital face make them convenient to use. Plus, many wrist monitors store past readings and can be ...
Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.
Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...
Verywell Health on MSN
5 Common Causes and Risk Factors for High Blood Pressure
High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...
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