Many of us have been there: You go on your phone to check a notification or respond to a text, then end up scrolling through ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...