A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...
One out-of-shape writer vows to transform his body (and mental health) with an accessible but effective fitness challenge.
Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: ljubaphoto - Getty Images YouTube is flush with videos of athletes and fitness influencers doing 100 pushups each ...